After many years of experience in which we have helped to improve the lives of our customers, we have understood that our personal training service should be excellent. For this reason we have a large team of professionals in the field of personal training, nutrition and physiotherapy, graduates, licensed and registered professionals who perform a totally personalized job taking into account the characteristics and objectives of our clients.
It is our mission and passion to make people who trust us feel good. Our personal training sessions are dynamic, fun and tailor-made. We focus on you, because we want the experience of training with us to be unique. We will motivate, guide and help you achieve your goals.
In the initial session, we will perform a physical analysis to create a totally personalized program, we will consider possible injuries and limitations.
After analyzing your casuistry and objectives well we will guide you through a health program that will consist of personal training, nutritional program and constant motivation. We will teach you how to train and nourish yourself. You will learn to perform the exercises properly and how you should feed and above all you will acquire an active and healthy lifestyle.
Our method integrates a wide range of training disciplines to keep the body and mind in an optimal state.
Through our coaching and motivation you will always feel accompanied.
We will work mobility, strength, flexibility, endurance and speed, through a set of very varied disciplines. We get the best from each training discipline and aim to create a personal training method with the best personal trainers to optimize the results of our clients.
We guarantee our commitment to you, we will be at your side and we will get what you want.
We have the following characteristics:
EXPERIENCE: Being personal trainers with many years of experience and having many hours of work with a large number of clients we can ensure the achievement of the objectives.
QUALIFIED: We are all personal trainers with academic training and we are accredited to carry out our work with full guarantees of success.
WE LOVE OUR WORK: We enjoy our work very much, it is our passion, we like it and for that we transmit our energy with joy and having fun.
WE ARE GREAT MOTIVATORS: As successful personal trainers, we know that an indispensable factor is motivating our clients and maintaining that motivation no matter what, to continue working and achieving our clients’ goals.
WE MAKE INITIAL ASSESSMENT AND FORTNIGHTLY CONTROLS: We believe that it is really important to be able to know the initial situation of our customers and compare it with the improvements obtained every fortnight or every month. It is important to measure the results obtained and positively reinforce our clients by the results achieved.
VERY GOOD PLANNERS: We structure and organize the personal training sessions to the smallest detail and we understand that we have to be flexible to adapt the personal trainer session according to current state and the circumstances of our client at that moment.
YOU ARE THE CENTER: In our personal training sessions, we understand that our client is the center and so we have to listen to him and help him by showing our best version, being who we really are, nice and empathetic.
HOLISTIC SERVICE / GLOBAL AND COORDINATED: We collaborate with nutritionists, doctors and clinics, physiotherapists, masseurs, psychologists etc. to perform the most complete and optimal service possible. We care about your well-being and your complete satisfaction.
GOOD EDUCATORS: We transmit and communicate to our clients important aspects related to health and healthy lifestyle, exercise, nutrition and healthy life in general. Our philosophy of understanding life is to lead a healthy life and in a correct physical form so it is a pleasure and an authentic satisfaction to transmit it to our clients and friends.