Online training and nutrition program 2017-06-08T13:37:30+00:00

ONLINE TRAINING AND NUTRITION PROGRAM

BEGIN TODAY WITH OUR 8 WEEKS PROGRAM!

Get in shape
Improve your body composition
Stimulate your metabolism

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PACK
Personal Training + Professional Nutrition (PREMIUM)

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Program or training routine tailored to your objectives and characteristics.

  • We provide the best combination of exercise to optimize your results. We count number of repetitions, frequency, optimal combinations and the correct rest and timing to get the results you want.
  • Videoconference with us to explain the program, correct doubts and learn to train.

Totally personalized nutritional plan specially adapted for you and fully adapted according to your training plan. We consider:

  • Objectives
  • Your biotype
  • Your life style
  • Your work hours
  • Your training
  • We recommend the best brands for when you are buying your groceries.
  • We advise the best supplements as and when necessary and how to take them.
  • Videoconference to explain Premium program, correct doubts and teach how to do it to get results as fast and healthy as possible.
  • Unlimited E-mail and whatsapp for multiple queries.

PACK
Personalized professional
personal training

More information
  • Program or training routine tailored to your objectives and characteristics.
  • We provide the best combination of exercise to optimize your results. We count number of repetitions, frequency, optimal combinations and the correct rest and timing to get the results you want.
  • Videoconference to explain the program, correct doubts and learn how to train.
  • Unlimited E-mail and whatsapp for multiple queries.

PACK
Personalized professional
nutrition

Más información

Totally personalized nutritional plan especially for you. We consider:

  • Objectives
  • Your biotype
  • Your life style
  • Your work hours
  • Your training
  • Your favorite food
  • We recommend the best brands for when you are buying your groceries.
  • We advise the best supplements as and when necessary and how to take them.
  • Videoconference to explain the nutritional program, correct doubts and teach nourishment.
  • Unlimited E-mail and whatsapp for multiple queries.

Discover our online training and nutrition packs

Our online packs are meant for people who do not have the time to go to a personal training center or gym and want to get results that they cannot get by themselves. We have designed a plan through videoconferences, videos, training programs, nutrition and monitoring / evolution control, to obtain the same results as if you train with your personal trainer in person or physically. After many years of experience and studying several online personal nutrition and personal training plans that exist in the market, we have discovered that these have many shortcomings and do not help customers to improve. For this reason we have designed our own plan making it real and above all very close and of course, that really serves our clients to get the results they are looking for.

Through our videoconferences in which you can be talking with your personal trainer or your personal nutritionist you will greatly improve. It is exactly the same as having your own coach face-to-face, since you receive all the information you need and establish a very positive connection and a link between client and coach, exactly the same as if you trained in the training center itself personal. We will correct you, motivate you and answer your doubts as if we were in the same gym training together. By videoconference and by mail we will explain the program that we have designed for you, we will solve doubts and we will follow up to monitor your progress both in terms of body composition and physical condition.
Before designing your plan you will have to answer a brief questionnaire so that we can meet you and in this way prepare your tailor made plan.

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